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Investment: $349
What you get: Eight weeks to transform your home from reactive to regulated.
This is your full step-by-step system to bring peace, connection, and confidence back into your parenting.
We’ll work together to rebuild the rhythms, mindset, and emotional skills that help ADHD families truly thrive.
Includes:
8 weekly private coaching calls
Personalized Regulated Home Plan (digital binder)
Daily message support + weekly reflection prompts
Bonus: “Calm Corner Starter Kit” templates + scripts
Final follow-up session for sustainability & celebration
🌿 You’ll leave not just calmer — but equipped with tools that last a lifetime.
8-Week Regulated Home Blueprint
Week 1: The Reset
Assess your family’s current stress patterns and nervous-system triggers. Begin building awareness and small daily shifts for calm.Week 2: Emotional Safety First
Lay the groundwork for trust — learn co-regulation cues, connection language, and calming rituals.Week 3: Structure Without Struggle
Design ADHD-friendly systems and visual routines that fit your family’s real life.Week 4: Communication That Connects
Replace reactive moments with responsive communication and effective repair strategies.Week 5: Parent Regulation Mastery
Deepen your own nervous-system skills to stay steady through storms and prevent burnout.Week 6: Behavior Through a Brain Lens
Reframe challenging behaviors through neuroscience and sensory understanding — no more guessing or guilt.Week 7: The Family Flow Plan
Integrate tools, routines, and emotional anchors into one personalized Family Flow Map.Week 8: Sustain & Thrive
Create your long-term regulation roadmap — maintenance habits, accountability tools, and next-step coaching plan.
Investment: $349
What you get: Eight weeks to transform your home from reactive to regulated.
This is your full step-by-step system to bring peace, connection, and confidence back into your parenting.
We’ll work together to rebuild the rhythms, mindset, and emotional skills that help ADHD families truly thrive.
Includes:
8 weekly private coaching calls
Personalized Regulated Home Plan (digital binder)
Daily message support + weekly reflection prompts
Bonus: “Calm Corner Starter Kit” templates + scripts
Final follow-up session for sustainability & celebration
🌿 You’ll leave not just calmer — but equipped with tools that last a lifetime.
8-Week Regulated Home Blueprint
Week 1: The Reset
Assess your family’s current stress patterns and nervous-system triggers. Begin building awareness and small daily shifts for calm.Week 2: Emotional Safety First
Lay the groundwork for trust — learn co-regulation cues, connection language, and calming rituals.Week 3: Structure Without Struggle
Design ADHD-friendly systems and visual routines that fit your family’s real life.Week 4: Communication That Connects
Replace reactive moments with responsive communication and effective repair strategies.Week 5: Parent Regulation Mastery
Deepen your own nervous-system skills to stay steady through storms and prevent burnout.Week 6: Behavior Through a Brain Lens
Reframe challenging behaviors through neuroscience and sensory understanding — no more guessing or guilt.Week 7: The Family Flow Plan
Integrate tools, routines, and emotional anchors into one personalized Family Flow Map.Week 8: Sustain & Thrive
Create your long-term regulation roadmap — maintenance habits, accountability tools, and next-step coaching plan.